Ventilation
When we think about making a home more energy efficient, we tend to focus on keeping heat in. But ventilation — the controlled flow of fresh air through your home — is just as important. Get it wrong and you risk damp, mould, poor air quality, and the health problems that come with them.

Overview

The key principle in retrofit is simple: build tight, ventilate right. Sealing up draughts and adding insulation makes your home more airtight, which is good for warmth and energy bills. But a more airtight home needs a proper ventilation strategy to replace the stale air that used to escape through gaps. Without one, moisture builds up, condensation forms, and mould can follow.

There are five main approaches to ventilating a home, ranging from simple and low-cost to highly efficient and more complex to install. The right choice depends on how airtight your home is, your budget, and how much disruption you are willing to accept.

Types of Ventilation

Why Ventilation Matters for Your Health

Moisture & Health

It’s important to understand the health risks linked to living in cold homes with poor ventilation. Living in a home with inadequate air circulation can lead to a build-up of moisture, pollutants, and allergens that affect respiratory health over time.

As illustrated in chart below, the goal is not to ventilate as much as possible — too little humidity causes its own problems, including dry skin, irritated airways, and static electricity. A balanced indoor humidity of around 50% is the target.

Ventilation FAQs

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Speak to an Expert

Ready to take the first step towards a more energy-efficient home? Speak to a member of our advice team.